Alex F.
6/18/2013
I've worked out with a number of gym trainers and muscle-heads over the years and I've found it takes the right combination of expertise and personality to keep me challenged and engaged. Kathy...
Hart for Health
Closed
(3)
Photos
837 Industrial Rd Ste A
San Carlos, CA 94070
History
I started as a trainer with the specific goal to help my family maintain their fitness goals. I had worked with my mom and sister in law up until 2006 when I relocated with my corporate job to the bay area. Since then I have interned as a personal trainer in San Carlos and as a group instructor in Half Moon Bay. I also completed a year long holistic health program through the Institute of Integrative Nutrition, and was certified by the American Association of Drugless Practitioners. Since 2013 I have worked with both personal training and nutrition clients, helping individuals meet their goals in fat loss, weight loss, strength development, and lifestyle maintenance.
Specialties
HFH specializes in 1:1 training for the increase in lean body mass, circuit training, and strength building.
Also at this address
Reviews
4.53 reviews
Luke S.
7/3/2016
Looks like a great class. It seemed pretty packed . Not sure what to really say, I didn't know it was just for women. judging from the workouts and how organized it seemed, I'll say it was pretty...
Firoozeh B.
6/15/2015
Kathy @hartforhealth is as good as it gets! Ive tried to get motivated and enjoy the gym for so very long. It never seemed to happen. I have been a member of a well known gym for years and to make...
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