We were drawn to this place due to their commitment "the warrior's path be devoted to creating a just and peaceful self and society." I emailed with the director, Professor Sonya Richardson, who...
Hand To Hand Kajukenbo Self Defense Center
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Hand to Hand Kajukenbo Self Defense Center in Emeryville, CA, empowers individuals and communities through traditional martial arts training and self-defense classes. Founded in 1980 by Professor Coleen Gragen and currently led by Chief Instructor Sonya Richardson, the center offers a welcoming environment for adults of all genders to learn the eclectic art of Kajukenbo.
The center's curriculum focuses on developing body conditioning, balance, and fluidity of movement while emphasizing the integration of physical, spiritual, and mental aspects of martial arts. With offerings ranging from beginners classes to community safety workshops, Hand to Hand is committed to fostering personal growth and practical self-defense skills in a supportive atmosphere.
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Reviews
This business will take your money and disappear. I signed up for an online class and they never sent me the link, but took the demanded donation. I have emailed them several times about this with...

I cannot recommend their self-defense course highly enough. While the techniques they teach are invaluable, it's the sense of empowerment and solidarity from this group of women that I can't quite...
I recently finished up the six-week women's self-defense course, and I already miss it! The teachers (female black belts!) are wonderful - warm, thoughtful, grounded, and so skilled - and they...

When I was ten years old, I left Chicago, IL, where I'd lived with my grandmother all of my life, to live with my mother in the East Bay. Seeing as how I was a small child with big glasses, it was...
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