Go with the Flow Yoga

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72116 Highway 111 Ste 7
Rancho Mirage, CA 92270

Go with the Flow Yoga, located in Rancho Mirage, CA, has been a staple in the Coachella Valley since 2003, providing tailored classes in various movement disciplines including Pilates, Vinyasa Yoga, and private ballroom dance instructions. Led by owner Kay Spillman-Puckett, a seasoned instructor with extensive qualifications, the boutique studio emphasizes individualized instruction and a supportive community environment.

The studio offers a diverse range of services geared towards enhancing energy, balance, and happiness through movement, while also providing hourly rental space equipped for Pilates, yoga, dance, and wellness activities. With a commitment to continuous education and service, Go with the Flow Yoga caters to local athletes, dancers, and wellness enthusiasts seeking rehabilitation and personal growth through fitness.

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Reviews

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4.545 reviews
Photo of Patrick F.
Patrick F.
1/3/2015

My wife and I recently took a Monday morning Vinyasa group class with Cheri. We were on vacation and decided to attend this class due to its proximity to our lodging and the positive Yelp...

Photo of Monique M.
Monique M.
1/15/2020

Heather came to my Airbnb in Palm Springs and taught a private vinyasa to me and my 6 friends. She was amazing!! She was very informative and allowed us to pick her brain during class. Book her!

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Morgan M.
3/7/2020

Heather morgan was SO FABULOUS. She did a private lesson for 10 of us on a girls' trip and it was the highlight of our trip. She was so fun and knowledgeable. 10/10 recommend hiring her for a private.

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Kelly P.
10/30/2016

While spending a weekend in Palm Desert, I found this studio on Yelp so I could continue my yoga classes while away. I dropped in both on Saturday and Sunday for Gentle Vinyasa and regular...

Jessica T.
8/5/2019

Simply amazing experience. We went in for a bachelorette activity in the morning and we were very welcomed. The class was also designed for beginners and we had a blast!!

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