Glide Training Co

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2056 1st Ave
San Diego, CA 92101
+1 (619) 844-1315
http://www.glidetc.com

Glide Training Co. in San Diego, CA offers personal and small group training services in the vibrant Bankers Hill neighborhood. They focus on providing highly effective training and group fitness classes for individuals of all fitness levels, emphasizing efficiency and prioritizing health.

Train to enhance speed, agility, and power at Glide Training Co., where you can join a community of fitness enthusiasts to support your journey towards strength and wellness. Additionally, they offer personal stretch sessions to help prevent injury and discomfort, ensuring a well-rounded approach to fitness.

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Reviews

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5.031 reviews
Photo of Emre K.
Emre K.
9/6/2024

I've had an incredible experience at Glide Gym last one year with Josh and Lisa as my personal trainers! Their deep knowledge of human anatomy and injury-specific exercises has transformed my...

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Shawn S.
2/17/2023

I first started going to Glide training for individualized training last March after I was in a bad car accident and hurt my shoulder. Josh really made an effort to work with me and I was able to...

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Anna S.
6/29/2023

I absolutely love Glide. I searched for a a gym for awhile before finding Glide and it was definitely worth the wait. I take the strength classes and they are so much better than any f45, Orange...

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Blanca I.
4/16/2020

I came across Glide about a year ago through ClassPass. I have visited probably 50+ gyms through ClassPass. I have seen the good, the bad and the ugly in what's out there. Glide is one of the best...

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Lu P.
7/12/2023

Great studio for workouts! Lisa and Josh are wonderful owners and instructors who focus on proper techniques and challenging exercises. Atmosphere is very welcoming and small classes allows for...

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