Alyssa B.
7/8/2021
I started working with Chris February of last year in 2020. Since then, Chris has not only become my personal trainer, coach, mentor but also a friend. Ever since I joined have I not only gotten...
Chris Keith Personal Training
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5260 Riley St
San Diego, CA 92110
619 San Diego Personal Training, led by renowned personal trainer Chris Keith, offers a comprehensive approach to health and fitness tailored to individual goals. With a focus on motivation, consistency, and accountability, Chris helps clients achieve their desired results through evidence-based methods and personalized nutrition and fitness plans.
The Chris Keith Method emphasizes a holistic approach to wellness, incorporating elements such as postural alignment, strength training, flexibility, and injury prevention. Through a combination of structured workouts, meal planning, and goal setting, clients experience transformative results in their fitness journey, as evidenced by numerous success stories and testimonials.
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Reviews
5.071 reviews
Gülde A.
1/18/2024
Chris is so dedicated like no other personal trainer I've ever seen. He doesn't only care about your physical appearance or strength but at the same time your emotional well being as well. He's...
Jacob M.
9/19/2023
Chris is the real deal. Been working with Chris for a bit over 3 months. Helped me lose 40lbs and build more muscle and definition with a focus on sustainable incremental growth, including outside...
Robin S.
4/9/2024
It is no exaggeration to say that training with Chris truly turned my health around. In midlife I found myself with 20 stubborn pounds to lose, pre-diabetic, and other health markers trending in...
Joey R.
3/25/2020
I've been training on and off with Chris since 2003. He is extremely knowledgeable In regards to exercise science and always on the cutting edge with his approach. His gyms are immaculate. He's a...
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