Get In Shape for Women

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655 Redwood Highway Frontage Rd
Mill Valley, CA 94941
+1 (415) 888-3329
http://www.getinshapeforwomen.com

Get In Shape For Women is a nationally recognized small group personal training program specifically designed to empower women through body transformation. With a focus on accountability and support, clients work in small groups of up to 8 with a certified personal trainer who guides them in weight training, cardio, nutrition, and goal-setting to achieve their desired results.

By combining the four core components of their program, Get In Shape For Women ensures a complete and balanced approach to fitness, helping women lose weight, build muscle strength, improve sleep and mood, and increase energy levels. With a passion for health and fitness, they treat their customers like family and believe in the power of positivity and open communication to create a supportive and motivating environment.

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United States›California›Mill Valley›Get In Shape for Women