Tim S.
2/14/2024
Ultimate Fitness rocks! The loss of muscle mass and strength as we age is insidious; it happens so slowly that we often don't even notice it. As a younger man, I had always considered resistance...
Ultimate Fitness
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455 Miller Ave
Mill Valley, CA 94941
Ultimate Fitness, located in Mill Valley, CA, specializes in a unique Slow-Motion Strength Training program designed to maximize fitness results while minimizing the risk of injury and burnout. Their personalized training approach caters to all fitness levels, focusing on sustainable fat burning, muscle toning, and improved mobility.
With a team of experienced instructors, including certified personal trainers with diverse backgrounds in exercise physiology, sports, and nutrition, Ultimate Fitness is dedicated to helping clients achieve long-lasting results. Their effective training system emphasizes safety and efficiency, ensuring a customized experience that challenges and transforms each individual.
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Reviews
4.513 reviews
Kathleen S.
2/19/2024
I just love the ONLY 30 minutes twice a week. I can do that and get stronger! It rounds out my fitness routine of yoga and walking.
Annie R.
12/18/2023
OMG this place has been a lifesaver! I have a very full schedule and this fitness program only asks for 30 minutes, twice a week. In only a few months I have lost weight and gained muscle and...
Marianne P.
6/1/2023
I have been going to Ultimate Fitness three times per week for 30 minute sessions over the past 7 years. I enjoy my sessions and feel invigorated when I leave. My strength, as well as muscle...
Tim M.
1/19/2024
I have been training with Joe at Ultimate Fitness for over 5 years now. Joe is very knowledgeable and an excellent instructor. The program is 2 times a week and it has been essential for keeping...
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