Etai W.
3/31/2016
This place has been life-changing for me! I suffer from bad back issues (herniated disc, sciatica) and terrible posture which has prevented me from getting into a good workout routine. I started...
Functional Patterns Oakland
(47)
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4231 Park Blvd
Oakland, CA 94602
Functional Patterns Oakland offers an innovative approach to fitness that focuses on the natural function of human movement, aiming to enhance overall health and performance. Their programs are designed to help clients reconnect with the evolutionary patterns of movement that shape the body.
With options for both personal and group training, Functional Patterns encourages individuals to start their journey towards optimizing their bodies, while pushing the limits in dynamic group classes. This intelligent training method promotes intentional movement rather than habitual practices, ensuring a comprehensive experience for every participant.
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Reviews
5.047 reviewsJohn H.
2/16/2025
James at Functional Patterns posses an impressive depth of knowledge in physical training. He clearly explains the principles behind the methods and is able to address any questions or concerns I...
Rachel M.
8/11/2022
A part of me does not necessarily want to leave this review but another part of me feels I want to for closure. Let me start by saying that Jonathan is well educated in functional anatomy, he's...
Fay A. V.
12/11/2020
I went here on a recommendation to fix my knocked knees. I was told to get surgery over and over again by doctors and orthopedists. But I didn't want surgery and it's complications that go with...
Richard L.
6/5/2018
FIRST AND FOREMOST: I was messed up ... recovering slowly from injury and illness. Totally disconnected from my body. My once-aggressive physical activity had diminished. I had to start moving...
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