
This time last year the world was flipped upside down, and I had no idea how much my life would change. Routines were thrown out the window, gyms were closed, and it wasn't until Emma W nudged me...
(22)
UrbanKick, based in Oakland, CA, provides innovative and adaptable fitness class formats tailored for fitness professionals. Offering a platform to design classes for diverse demographics, UrbanKick empowers instructors to create successful programs within their communities. With a focus on cardio kickboxing, UrbanKick's programs guide individuals through becoming certified instructors, including specialized training courses like UBOX for live and online education.
Moreover, UrbanKick introduces the REBOOT format targeting gluteal muscles through resistance training for an intense booty workout. The company's mission is to challenge bodies through a blend of high-intensity interval training, education, and innovation, allowing for a personalized and engaging fitness experience. Their approach encourages instructors to lead dynamic and effective classes that keep participants motivated and active.
Generated from the website content
This time last year the world was flipped upside down, and I had no idea how much my life would change. Routines were thrown out the window, gyms were closed, and it wasn't until Emma W nudged me...
Did my first UrbanKick class with the fabulous Shane Barnard via Zoom today and it kicked my butt! Great motivational music, solid HIIT workout and stellar instructor! I wasn't sure how I was...
Gotta leave another raving review for Shane and Urbankick on this #ThankYouThursday. It's been a total of NINE WEEKS taking her virtual Zoom classes 5 days a week and I attribute my quarantine...
I have been exercising with Shane for YEARS and YEARS... and I have had other fitness instructors before and Shane by far is the best instructed I've had, hands down. I first got introduced to...
Shane is a queen! Her classes at the RSF were always one of the most popular, and for good reason. I'd always try to join no matter if we were all packed in there like a can of sardines because...