
About three years ago my kids were finally sleeping through the night, they were in the cusp of leaving toddler-hood and as a working mom I finally had the energy to start thinking of myself a bit...
(105)
Functional Lifestyles is a premier health club located in Palo Alto, CA, dedicated to enhancing individual wellness through personalized fitness routines and holistic lifestyle coaching. With state-of-the-art equipment, diverse group classes, and certified trainers, members can achieve their health goals in a supportive environment. Whether you are a beginner or a seasoned athlete, Functional Lifestyles offers a welcoming space for everyone to thrive on their journey to better health.
Generated from this place's information
About three years ago my kids were finally sleeping through the night, they were in the cusp of leaving toddler-hood and as a working mom I finally had the energy to start thinking of myself a bit...
After moving to NorCal, I was on the hunt for a gym that wasn't just another crowded space with random workouts--and I finally found it at Functional Lifestyles Palo Alto. From day one, I felt at...
I've been working out at FL for over three years. The coaches are knowledgeable, caring & inspiring. Big focus on correct form, adapting when you're on the road back from an injury, and not...
I first stopped in at FL in November 2021, having biked several times past the rowing machines that were often stationed outside their old location on Park Ave. Before I knew it, I was taking a...
I'm new to Functional Lifestyles (FL) and have taken five classes so far, including the two complimentary intro sessions - and I'm already a fan. While I came in with a solid fitness base from...