Barbara S.
7/12/2015
This review is long overdue. Hank is the best trainer in the city!!! Hands down the best! I trained In a lot of places but he is the best. He is super professional very knowledgeable and he...
FrostFit
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(19)
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1217 Polk St
San Francisco, CA 94109
FrostFit is a premier personal training service in San Francisco, offering both in-person and remote fitness coaching to clients worldwide. Led by Demetrios Demetriades, a nationally recognized elite Master Fitness Trainer with over 20 years of experience, the program specializes in full-body conditioning, core strengthening, and sports-specific training.
Demetrios holds a Bachelor of Arts in Exercise and Sports Science from the University of San Francisco and has a diverse athletic background, including training with the Greek National track and field team. The training approach combines elements of stabilization, strength, and power, catering to individuals of all ages and fitness levels to achieve optimal results safely and efficiently.
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Reviews
5.019 reviews
Babur S.
6/1/2024
I met Hank back in 2012 in SF and we've stayed in touch since. As a fellow Southpaw I may be biased, but he was the best trainer at my gym and I could see why people were drawn to him and his...
Jennifer M.
5/26/2024
Met Hank two years ago, not only did I get training on balance and stamina, but got boxing lessons! Super fun and motivating. Love training with this guy.
Gino B.
10/2/2023
I have been training with Hank the Tank Frost for nearly 10 years. Very professional, chill and focuses on warm ups that are super important as you get into middle age to avoid injury. He's among...
Val U.
5/25/2020
I have been training with Hank the Tank since 2014. Not only is he passionate about what he does, but he knows the body really well and the sweet science it entails. Hank has a great warm up that...
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