Colleen H.
8/17/2024
It felt like one morning I woke up and had blown up overnight. A ~50lb weight gain snuck up on me, and I was suddenly unrecognizable to myself. Physically, I was uncomfortable and unhealthy, but...
Coaching With Daphne
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784 Geary St
San Francisco, CA 94109
Coaching with Daphne is a transformative fitness coaching service based in San Francisco, CA. Led by Daphne Zhang, a renowned trainer and coach, the company aims to empower individuals to become the strongest version of themselves mentally and physically. With a personal journey that includes overcoming obstacles such as depression, addiction, and low self-esteem, Daphne's approach combines traditional methods of weight loss and strength training with her own experiences to inspire and motivate others to achieve their fitness goals.
Through more than 10 years of experience in personal training and working with top coaches, Daphne has developed a philosophy that focuses on helping clients look good, be strong, and become mentally unstoppable. Her unique perspective as the First Asian Professional Lightweight Strongwoman and one of the world's top powerlifters sets Coaching with Daphne apart, offering clients a fun and simplified approach to fitness that is both effective and empowering.
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Reviews
5.029 reviews
Keith B.
1/24/2024
Daphne is a great, understanding, knowledgeable and patient coach. She has helped me to establish great form when lifting, which is the main reason I sought her out. She has also helped me to...
Xuan W.
8/21/2023
Definitely a 10/10 experience training with Daphne! She will observe your physical good habits and bad ones to tailor your training program that will help you achieve your fitness goals. Whether...
Cecil G.
3/17/2024
Daphne was very attentive with the goals I wanted to work on to feel and look good. Would answer any questions or concerns which allowed me to learn a ton. Anything to do with diet and proper...
Michelle C.
7/6/2022
I've been training with Daphne for a little over a year and my initial goals were to lose weight and get stronger. Daphne was really great in teaching me the proper ways of nutrition and exercises...
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