
I never wanted to spend the money for a personal trainer, but post-kids my own sparse workouts were not getting rid of my soft belly and I knew I needed help. Where do I find a legit personal...
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FPHiiT was born out of a need for intelligent and effective training that helped establish a solid foundation from which to build great physique inside and out--a body both healthy and fit, not just fit. FPHiiT is a training approach that is a culmination of medical training, U.S. Army Special Forces training secrets, and 20 years of study on human movement and nutrition. Bill McDonald, the creator of FPHiiT has been an elite tactical athlete himself and has had to navigate a multitude of injuries while maintaining peak conditioning so he clearly understands how to navigate those challenges.
My business specializes in functional strength and movement, post injury/surgery rehabilitation, corrective exercise, tactical athlete training, fat-loss and helping clients find solutions to achieving optimal health despite the myriad challenges they may face.
I never wanted to spend the money for a personal trainer, but post-kids my own sparse workouts were not getting rid of my soft belly and I knew I needed help. Where do I find a legit personal...
I've been training with Bill for about 6 months. I am on the best shape I have been in since high school! The work outs are always interesting, fun and challenging. Most of the work outs can be...
Bill McDonald is a great trainer because he has the ability to train a group of people in a personal way. I went to his boot camp training and was at a different skill level then the others and he...
5 stars without hesitation. I've been training with Bill for 3 weeks now and he has some of the most intense and effective workouts I've ever done, and we haven't even picked up one weight. I...
My husband has worked out with Bill and has had really good experiences. He said that Bill's plyometric experience was really helpful in developing his jumps (and I'd say it's put a little spring...
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