Fitness Together

9Round Fitness offers a unique, results-driven workout experience designed for busy individuals, focusing on 30-minute high-intensity interval training (HIIT) sessions that combine strength training, cardio, and kickboxing-style exercises. With no class times and personalized training guidance, members can achieve full-body results while efficiently maximizing their gym time. The concept, founded by champion kickboxer Shannon Hudson and his wife Heather, revolves around flexibility and accessibility, catering to all fitness levels. Members benefit from varied daily workouts, heart-rate training, and a supportive community that motivates them to reach their fitness goals and achieve lasting results. Generated from the website

CrossFit in Aliso Viejo, CA, offers a dynamic fitness program designed to cater to individuals of all ages and fitness levels. By combining varied functional movements with a strong emphasis on nutrition and community support, CrossFit delivers life-changing results that keep participants engaged and motivated. The gym fosters a supportive environment where members can progress at their own pace, regardless of their starting fitness level. With tailored workouts and a focus on building both physical and mental resilience, CrossFit encourages a sense of belonging and camaraderie among its members. Generated from their business information