Rachel is such a great trainer. She is fantastic at taking your goals and really honing in on which exercises will get you there the fastest. I was able to build my hips / butt 1.5 inches and lose...
Fitness By Rachel Hernandez
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Specialties
NASM Certified Personal Trainer. NASM Mixed Martial Arts Conditioning Specialist. Kilo Strength Society Advanced Program Design Camp. My specialties include: Strength Training, Fat loss programs, In-depth Movement and Postural assessments, Comprehensive Program Design, High Intensity Interval Training (HIIT), Hypertrophy/Body Composition, Muay Thai/Kickboxing & Boxing conditioning, Nutrition Coaching, Senior Citizen Training, Specializing in core strengthening and balance.
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Reviews

I highly recommend Rachel if you are looking for a personal trainer! I came to Rachel with almost no experience in the gym. Through training with her I've gained so much confidence with equipment...

Rachel is an amazing trainer and I'm so thankful she's here to continue pushing me towards my fitness and health goals. She is attentive, communicative, and will push you when you feel like you...
Rachel has the knowledge and patience to help me achieve success. She makes every session fun and productive. Rachel tailors the workouts to fit my needs and ability level. Rachel is a...
We have been working with Rachel as a personal trainer for my 89 year old mother. This is no easy task as my mom has never really exercised in her life. I appreciate how Rachel was able to assess...