I met Coach Randy through my running group at Nth Degree Athletic Community. Several runners in the group raved about how Randy helped them eliminate pain while running, correct bad form, and...
Total Running Rehab + Resiliency
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Specialties
Highly experienced and educated performance coach, biomechanist, and personal trainer. Specialize in helping runners through video gait analysis, strength training, mobility, injury prevention, muscle release techniques, and race-specific program planning. Will guide you to achieve any fitness goal progressively and holistically.
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Reviews
I hired randy to help prepare me for a personal best attempt at a 5k run at the beginning of 2021. My goal was to complete a 20 minute 5km. With a background primarily in crossfit,...
I have been working with Coach Randy for over a year now. Prior to him, while I loved running, I have experienced numerous injuries-- runners knee/hip stress fracture all on the right side. Since...
Our Run Club collaborated with Randy to host some group strength training in late 2019 through early 2020. Even with the group size of 6-8 Athletes in the training, Randy's diligence as to each...
I can't recommend Randy enough! I've been working out with him weekly for the past 3 months and feel stronger than I very have. Randy is extremely methodical, keeps workouts fun and interesting,...







