Fitness by Casey Kirch

Colt Fitness, located in San Diego, CA, offers personalized health and fitness coaching designed to align with individual goals and lifestyles. Clients receive tailored workout programs along with nutrition and supplement advice to maximize their results. The coaching experience includes accountability through consistent check-ins and progress reports, ensuring a seamless journey toward better health. With a commitment to support, Colt Fitness provides 24/7 text and email assistance for any inquiries or concerns. Generated from the website

HistoryDr. April Hoffman, PT, DPT, graduated from the University of Saint Augustine with a Doctorate in Physical Therapy in 2011. She has experience in multiple settings: sports performance, orthopedics, neuromuscular re-education, vestibular, geriatric, nutrition, and fall prevention. She has specialized training in manual techniques including soft tissue and joint mobilizations as well as exercise techniques for musculoskeletal impairments for individuals who experience the following: Neck, thoracic, low back pain, sciatica, and piriformis syndrome, Elbow and shoulder: impingement issues, rotator cuff tears, frozen shoulder, tennis/golfer's elbow Orthopedic surgeries: arthroscopy, total joint replacements, fusions and internal fixations Neurological: post stroke/ CVA/ TIA, Parkinson's, impaired balance, walking difficulties, and arm or leg weakness Vestibular: visual deficits and inner ear dysfunctions affecting coordination and balance with symptoms of vertigo.SpecialtiesDr. April Hoffman is a physical therapist with a passion for creating an all encompassing health and wellness option without the hassle of primary care visits or long waits and high premiums and co pays. We offer Full body movement analyses. Soft tissue and active muscle realease therapy. Graston and manual therapy provider. Cupping and myofascial release. Prevention and individualized treatment recovery and correction exercise programs. In clinic one on one session direct with Dr. Of physical therapy. No referrals needed. All ages, all inpairements! Come directly to the expert without the wait.