Cheryl S.
11/19/2020
I am relatively new to working out - 17 weeks of consistent exercise and still going strong! Let's just say I am on the large size, and I don't always feel comfortable dealing with fitness...
FiT
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600 Fremont Ave
Los Altos, CA 94024
FiT in Los Altos, CA, offers a comprehensive approach to health and fitness that combines personalized programming with expert guidance. Their services include private coaching, group training, and bodywork therapy, all designed to evolve with each client's unique journey.
Grounded in five key tenets of optimal health—eating strategy, sleep hygiene, stress management, exercise prescription, and self-care—FiT emphasizes sustainable results and client retention. Their dedicated coaching team partners with individuals to foster strength, confidence, and performance both inside and outside the gym.
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Reviews
5.079 reviews
Jocelyn L.
6/2/2025
Unparalleled expertise and a great atmosphere. Started going here in need of help stabilizing my joints after my second kid - they have slowly rebuilt me and I am so grateful to be able to start...
Sherri F.
5/29/2025
Excellent, knowledgeable, safe, relaxed atmosphere that has vastly improved my quality of life. Best investment I ever made.
Sara F.
5/7/2025
I've been going to FiT for almost 15 years. They always have a personal trainer or group program to meet my needs. The facility is clean and not intimidating, even for a newbie. All the...
Gerri B.
2/17/2025
I started with FIT during the pandemic and was initially drawn to the smaller size of the facility (in addition to what I had heard were excellent personal trainers). It has been four years now,...
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