A B.
8/3/2018
Highly recommend the 6:00 AM class with Michelle and Santiago! I have really appreciated how the instructors help each individual fix her alignment and technique. The other members of the class...
Pilates Cardiocamp
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(22)
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1040 Border Rd
Los Altos, CA 94024
Pilates Full Body, formerly known as Pilates Cardiocamp, offers a comprehensive 5-week fitness program in Los Altos, CA, focusing on strengthening core muscles, improving posture, and increasing flexibility. Led by Master Trainer Michelle Melendez, the program combines effective exercises with the Bender Method to help individuals of all fitness levels achieve their health and wellness goals.
With classes limited to 10-15 participants, Pilates Full Body provides a personalized approach to fitness, emphasizing endurance, muscle toning, and overall body conditioning. Whether you're a beginner or a seasoned fitness enthusiast, the program offers a supportive community and a free trial week to experience the benefits firsthand.
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Reviews
5.022 reviews
John G.
7/16/2008
If you are serious about losing weight and getting in shape, this is the place and program to be. Three of my co-workers and I were discussing getting in shape over lunch one day, and one set a...
Cathy C.
10/1/2010
Michelle is an excellent trainer and she has developed a very flexible and challenging routine that combines cardio, pilates and endurance training. The idea of boot camp can be daunting but...
Susan B.
6/24/2013
Today was my first day at Pilates Cardiocamp, and I must say it was fabulous. Michelle inspired me in a kind and gentle way. The routine was challenging and very doable. Her directions were...
Ellen P.
10/5/2018
I have been attending every day at 6 am for over a dozen years! The variety of each workout, the excellent trainers, the facility, and the community keep me fit and coming back. We are in a...
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