F45 Training Laguna Niguel

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30251 Golden Lantern
Laguna Niguel, CA 92677
+1 (949) 204-6475
https://www.f45training.com
F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

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F45 TRAINING HOLDINGS INC.

F45 Training Holdings Inc. in Laguna Niguel, CA, is a dynamic fitness club offering innovative workout programs that combine high-intensity interval training and functional movements. Designed for all fitness levels, F45 provides a community-focused environment with expert trainers who guide members through challenging yet enjoyable workouts. Whether you're looking to build strength, lose weight, or enhance your overall fitness, F45 offers a supportive atmosphere to help you achieve your goals. Generated from this place's information
F45 Training Laguna Niguel
Physical fitness clubs with training equipment

F45 Training Laguna Niguel

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"Tried their 5am class through Class Pass and loved it. 45 minute workout with stations setup. You follow the specific workout at your station on the screen. Showers and restrooms are in the back...."
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"Wow, is this worth it! It's a bit expensive but totally awesome to get stretched by someone who knows what they're doing. The 25 minute stretch is too short, I highly recommend the 50 minute...."
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