C W.
10/11/2025
I moved to S County a few months ago & needed an early morning workout before work and a longer commute. I was a bit intimidated to try a new workout after being a member at 9round for 4 yrs. I...
F45 Training Laguna Niguel
Closed
(72)
Photos
30251 Golden Lantern Ste H
Laguna Niguel, CA 92677
F45 Training Laguna Niguel is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Also at this address
Reviews
5.072 reviews
Lizelle P.
9/24/2024
Tried their 5am class through Class Pass and loved it. 45 minute workout with stations setup. You follow the specific workout at your station on the screen. Showers and restrooms are in the back....
Sherry T.
10/14/2024
Doing an F45 class is signing up for craziness. I can only do one of these a week since you push yourself to go hard doing short bursts of insanity. I've only done a few classes but will go back...
Jacqueline G.
6/19/2024
Went for the first time this week using class pass and had so much fun! I love HIIT workouts so this was perfect. You're able to modify any of the workouts for your level which is super nice since...
Joanne C.
11/4/2023
One of the most difficult workouts I've had in a very long time. I booked through class pass and it was 5 credits for a Saturday morning class. Sandra and David were the instructors today and they...
Owner verified
See a problem?
