Carrie R.
5/6/2022
I have been doing pilates with Nicole for almost 4 years now! Nicole is an incredible and knowledgeable instructor, as are all the other instructors at the studio. I have pretty severe scoliosis...
Empowered Body Pilates
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394 State St
Los Altos, CA 94022
At Empowered Body we practice the foundational work created by Mr. Joseph Pilates and carried down by protege Romana Kryzanowska. We believe that the method he left us is the cornerstone to optimal wellness and greater movement goals. We are proud to be fully equipped with GRATZ and Pilates Designs by Basil, the original manufactures for Mr. Pilates's equipment.
Also at this address
Reviews
4.516 reviewsMala K.
4/10/2024
Amazing place! I have been going for over a year and have seen my lower back pain and overall flexibility and strength improve greatly over that time. Instruction is top notch and attention to my...
Marvin W.
9/4/2023
Committed professional owner who is also an excellent and frequent trainer. Excellent facility and equipment. Great location. Well trained, knowledgeable, and tailored client centric...
YY L.
10/2/2023
I wanted to like this boutique studio but I am quite disappointed in the quality of the instructors here. It feels like they are just trying to have as many instructors or "instructors in...
Meghan H.
6/6/2022
I'm just finished my first private session with Grecia. She was GREAT! Her cues were so helpful, her pacing was perfect, and her encouragement felt sincere. I'm out of shape and have little...
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