East Coast West Coast Strength Speed & Conditioning

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2930 Grace Ln Ste A
Costa Mesa, CA 92626
+1 (714) 423-3173
https://www.eastweststrength.com

History

Located in Costa Mesa in Orange County, ECWC is the home of 6 Professional Strongman Competitors. Scott Brengel & Casey Garrison running operations in Orange County and Cameron Gardner and Tom Yannuzzi in Northeast New Jersey. Specializing in athletic training for strength, speed, agility & sports specific conditioning. ECWC runs 2 separate corporate wellness programs / boot camps off-site and another at ECWC headquarters. ECWC also specializes in MMA fighter conditioning for Pro and amateur fighters, Football Combine Preparation, Track & Field, Rugby, Baseball sports specific training. There is no other facility in Orange County with this level of coaching from Professional Strength Athletes and client honors, titles and scholarships.

Specialties

Athletic Performance Training for Football, Baseball, Track & Field, Sprinting, Rugby, MMA, Wrestling Sports Specific Training / Sports Training / Strength Training / Speed and Agility Training Combine Training Strongman Training Powerlifting Olympic Lifting Boot Camps / Strength Camps Small Group Training Brazilian Jiu Jitsu / Competition BJJ Corporate Wellness Programs Nutrition and Sports Nutrition Services Bodybuilding, Figure and Physique competition prep

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Reviews

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5.055 reviews
Photo of Sean M.
Sean M.
5/31/2018

I started doing boot camp and small group for East Coast/West Coast a year ago. Back then I could barely hold my almost 3 year old son on my shoulders for a few minutes. Now I can carry him...

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Amy L.
7/1/2024

ECWC has literally changed my life. It has given me confidence in my physical abilities, but more importantly confidence in myself. I never really went to the gym before I started training at...

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Susie Claire P.
1/22/2023

These trainers really know what they're doing! The gym is a friendly community for people at all levels. I got great results from training here! They have an excellent nutritionist too.

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Fernando E.
5/7/2021

I've been a runner for a while and never really incorporated strength training until I started going to ECWC. The team here is amazing not just in terms of their skills and proficiency in training...

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Susann O.
3/26/2018

I was one of those women that thought lifting a weight resulted in bulkiness and use that excuse to avoid it. It wasn't until I started up with East Coast West Coast Strength Speed & Conditioning...

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