Drishti Integrative Therapy

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4025 Camino del Rio S Ste 300
San Diego, CA 92108
+1 (858) 876-8341
https://drishti.space

Drishti Integrative Therapy, led by licensed psychotherapist Jessica Lister, offers trauma-focused therapy in San Diego, CA. Jessica specializes in working with adults struggling with anxiety and emotional distress, using an integrative approach that combines traditional psychotherapy with somatic, or body-based processing, including EMDR and elements of yoga meditation. The aim of her practice is to help clients cultivate a relaxed and engaged flow of life by addressing attachment wounds and promoting greater balance and connection.

With a focus on relational trauma, Drishti Integrative Therapy recognizes the impact of early relationships on one's self-perception and ability to relate to others. By exploring and addressing patterns of disconnection, clients can find relief from distress and develop healthier relationships. Drishti Integrative Therapy offers 60-120 minute therapeutic sessions for individual adults, providing a safe space for clients to explore their unique world and promote emotional well-being.

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United States›California›San Diego›Drishti Integrative Therapy