Brave Wellness Studio

According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep. Check,...

Brave is a welcoming yoga environment for all! I recently completed their 200 Hour Yoga Teacher Training through Brave School of Yoga and learned a ton! It was a great balance of yoga philosophy...

Nestled in the quiet suburb of Tierrasanta, off the 52, and Santo Rd lays a little slice of meditative heaven. If you are one of those people stuck on the 52 going home each day, give yourself a...

I love this studio. They have classes for all skill levels. The instructors are wonderful. Plus the students are all warm and welcome.

I decided to try yoga at Brave and am extremely happy that I did! The staff and yoga teachers are welcoming and made me feel comfortable as a beginner. I have been going just over a month now...