DM Brazilian Jiu-Jitsu

El Ay Walk-In Work-Out is a vibrant health club located in Long Beach, CA, designed for those seeking a motivating and supportive atmosphere. Offering a wide range of fitness classes and state-of-the-art equipment, this gym caters to all fitness levels. With flexible membership options, members can drop in at their convenience to work out, making fitness accessible for everyone in the community. Generated from this place's information

HistoryYushen Lai's Taekwondo Academy, since 1983, has been serving the South Bay area, specifically in the communities of Carson & Torrance. Taekwondo is unsurpassed in building strength, cardiovascular fitness & flexibility, helping children and adult alike develop Self-Defense skill, Self-Confidence and Self-Discipline. Our program is also specially designed to instill the following: Concentration & Self-Control, Character & Self-Esteem, Sincerity, Respect and Traditional Family Values. Our students speak proudly of improved muscle tone, weight loss, lower stress levels, and higher energy as a result of training from Taekwondo.SpecialtiesOlympic Style Taekwondo. With the traditional method of developing: Self-Defense Skill; Self Discipline; Self-Control; Personal Achievement and Health.