Cynergy Wellness

HistorySince our humble beginnings in '05, we've grown to a full collective staff of pilates instructors, personal trainers, yoga teachers, massage therapists, and nutrition coaches; all on the move around New York and Los Angeles. Barefoot Tiger was born out of the idea that every person of every age and background deserves to live a healthy life, and it all begins with education - education about healthy living, taking care of oneself and our friends and families. Barefoot Tiger's mission is to create a community where the student in all of us can be cultivated, inspired and supported; to create a community that encourages a thirst for education about Self, other beings and the world around us, so that we can begin to inspire the same in others.SpecialtiesChoose from Personal Training, Pilates, Yoga, Massage or Nutrition coaching. At home, at the park or at one of our private gyms in Los Angeles. Our personal trainers help you maximize your time and increase the effectiveness of your workouts. We come to you ready with a goal-specific program that works with your body type, taking into consideration any injuries or conditions you may have. Our pilates instructors can help you create a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. Our yoga teachers can help you take your yoga practice to the next level with hands-on adjustments and personalized attention. Our nutrition coaches can help you discover the foods that work best for your body and lifestyle. Not sure which modality to choose? We can help! Let's get started with Your Wellness Vision or jump right in and book a complementary 30-minute phone session.