COUNTRYWIDE HOME LOAN OF SOCAL

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1659 Crespo Dr
La Jolla, CA 92037
+1 (858) 459-4774
https://www.otai.com

Countywide Home Loans in La Jolla, CA is a company that understands the importance of excess post-exercise oxygen consumption (EPOC) and its impact on calorie burning. They provide valuable information on how EPOC works and how it can be enhanced through various types of exercise, such as circuit training and high-intensity interval training (HIIT).

With a focus on the physiological effects of exercise, Countywide Home Loans educates individuals on the benefits of EPOC and how it can help them achieve optimal levels of calorie burning. By emphasizing the importance of intensity rather than duration of exercise, they guide individuals towards effective workout strategies that maximize the EPOC effect.

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