Coach Sarah Joy

Serban Wellness and Fitness, led by Optimal Aging Expert Debbie Serban, offers an educated approach to fitness and a renewed lifestyle. With a focus on whole body wellness, their team emphasizes safe and creative exercise, educated nutrition with whole foods, and mindful meditation to help individuals age gracefully, regain quality of life, and feel good on a daily basis. Through their signature program, which has been proven effective for over 25 years, Serban Wellness and Fitness is committed to guiding individuals with personalized plans for optimal aging, graceful living, and enjoying life at any age. Their goal is to make fitness and wellness accessible, allowing individuals to have the strength and mobility to engage in activities they love and spend quality time with their loved ones.Generated from the website

Eclectic Wellness is a holistic wellness practice in San Diego founded by Nia Carrillo, a Mind-Body Nutritionist and Trauma-Informed Somatic Practitioner. The practice focuses on empowering women to reclaim their health and emotional well-being through gut health, somatic-emotional release, and a nutrition approach that honors both body and spirit. Nia Carrillo's trauma-informed methodology integrates mind, body, and spirit, guiding clients to address the root causes of their struggles with food and body image. Through various healing modalities, including bio-energy medicine and somatic-based living, clients are supported in their journey towards holistic health and self-love. Generated from the website