Ali L.
11/30/2020
First off, let me start off by saying Lauren is absolutely amazing! I have known and worked with her on and off since 2014, and she is the one person I trust with formulating my meals and...
Be Well Fitness & Nutrition
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San Diego, CA 92105
Be Well Fitness & Nutrition in Vista, CA is a highly experienced and knowledgeable fitness and nutrition coaching service that offers customized programs designed to transform your body and improve your overall health. With over two decades of education and experience, they provide personalized nutrition and training programs that are tailored to your individual goals and preferences, helping you achieve sustainable results without resorting to fad diets or restrictions.
Their extensive expertise covers a wide range of areas, including fat loss, muscle building, athletic performance, gut health, mental health, and more. Whether you're a professional athlete, someone recovering from an injury, or simply looking to improve your overall well-being, Be Well Fitness & Nutrition is dedicated to guiding and supporting you throughout your fitness journey, ensuring your success by providing empathy, education, and encouragement.
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Reviews
5.048 reviews
Darin A.
10/2/2024
Lauren is so great to work with. She really maintains perspective of her clients' goals. For me, I had no interest in competitions. I just wanted to lose body fat, get down to a good body fat...
Alexandra S.
12/19/2023
I needed some help getting my strength back after some health complications. One of the things I really appreciate about Lauren's approach to health is her focus on what works for women, in...
Amy H.
11/17/2023
Be Well Fitness & Nutrition/Lauren is one of the best investments I've made on myself. I had been an avid long-distance runner since high school before sustaining some knee injuries that ended my...
Brenda W.
7/17/2024
Since the beginning of the year, I have been searching for a good healthy diet program that would teach me how to eat healthier, lose weight and tone without being on any diet pills or FAD diets....
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