Art L.
3/5/2015
Done my blood lactate tests here for bike and running! Nice, friendly and professional approach with almost instantly available results! Will be coming back in about 9 weeks! Coach Gareth goes...
Coach Gareth
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Santa Monica, CA 90405
Coach Gareth, based in Santa Monica, CA, offers world-class coaching for athletes of all abilities, specializing in endurance sports such as triathlon, running, and cycling. With over 28 years of experience, Gareth is recognized as a leading authority on blood lactate testing, helping athletes optimize their training through personalized plans and scientific analysis.
Known as the "Lactate Guru," Coach Gareth has a proven track record of guiding athletes to achieve their maximum potential, including multiple world championship titles and personal bests. His customized coaching approach focuses on creating injury-free, well-rounded athletes by addressing training intensity, nutrition, and overall performance strategies.
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Reviews
5.055 reviewsEvan B.
11/11/2024
I first met Gareth more than 20 years ago while preparing for my first Ironman triathlon. Gareth provided both me and my wife (then girlfriend) with blood lactate testing and training plans to not...
Nicole F.
4/7/2024
Very helpful and professional - I had fun at the session and came away with a lot of useful information for my ultramarathon training!
erika k.
1/3/2023
I started working with Gareth over a decade ago and then took a break for a few years to "retire" and only run. When I re-entered multisport racing in 2021, I reached out to Gareth to help set up...
Dean C.
10/7/2022
Coach Gareth has guided me through the most transformative first year of Ironman training and together we have witnessed monumental improvements in my performance. He is there not only when I have...
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