Tronichord S.
10/21/2024
Wow! Chau is by far my new favorite yoga instructor. She knows just what I need to relax, but can also push me when needed. Very personable with a soft, gentle voice and great music taste. Highly...
Choga Yoga
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8000 W Sunset Blvd
Los Angeles, CA 90046
Choga Yoga in Los Angeles, CA, offers a diverse range of classes including Vinyasa yoga, Pilates, sculpt, mobility, myofascial release, meditation, and HIIT fusion. The unique aspect of Choga Yoga lies in its approach to fitness as a nurturing practice for both the body and soul, focusing on sustainable lifestyle changes.
The founder integrates energy healing, allopathic and holistic medical expertise to guide individuals towards understanding their bodies better, tapping into their inner strength, and experiencing the full potential of their physical well-being. Choga Yoga aims to empower and inspire through a combination of coaching, breathwork, mobility exercises, meditation, and more, fostering a holistic approach to overall health and wellness.
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Reviews
5.04 reviews
John C.
10/21/2024
Chau is a fantastic instructor! I have been recovering from hip replacement surgery and she has been so good at showing me which poses I can do or not do and modifying the rest. You will walk...
John G.
10/21/2024
Chau is one of the best yoga teachers in LA. She puts heart into her classes and each one is tailored to her the best stretch of the mind and body. You don't want to get out of savasna pose as you...
Kim Huong P.
10/21/2024
Excellent instructor! Classes range from calm, soothing to challenging yoga. Articulate and clear instructions.
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