Carmel Mind and Body Wellness

Better Self Better Life is a compassionate therapy practice located in Carmel, CA, specializing in individual, couples, and teen counseling. The team, led by experienced therapist Melissa Garvey, focuses on providing personalized mental health support through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients navigate challenges like anxiety, depression, and trauma. Offering both in-person and telehealth services, Better Self Better Life aims to create a safe, supportive environment where individuals can explore their thoughts and emotions, develop coping strategies, and achieve emotional resilience. The practice prioritizes the unique needs of clients, particularly women, teens, and working professionals, ensuring that everyone receives the guidance and tools necessary for long-term well-being. Generated from the website

Living Story Consulting, led by Deborah Jacroux, LMFT, is a counseling, coaching, and consulting practice based in Palo Alto, CA. They offer a unique and mindful approach to therapy, focusing on the transformative power of creativity and the collaborative relationship between therapist and client. Through their services, clients are guided to move beyond obstacles, access their own wisdom, and build authentic lives filled with compassion, love, and integrity. Living Story Consulting provides a range of services, including therapy for anxiety, depression, trauma, and attachment issues, as well as couples counseling, coping skills development, and mindfulness training. They accept various insurance plans and offer telehealth appointments for convenience. With a commitment to listening, acting, and transforming, Living Story Consulting empowers individuals to navigate life's challenges and find wholeness.Generated from the website