Better Self Better Life

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100 Clock Tower Pl Ste 120
Carmel, CA 93923
+1 (831) 223-9399
http://betterselfbetterlife.com

Better Self Better Life is a compassionate therapy practice located in Carmel, CA, specializing in individual, couples, and teen counseling. The team, led by experienced therapist Melissa Garvey, focuses on providing personalized mental health support through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients navigate challenges like anxiety, depression, and trauma.

Offering both in-person and telehealth services, Better Self Better Life aims to create a safe, supportive environment where individuals can explore their thoughts and emotions, develop coping strategies, and achieve emotional resilience. The practice prioritizes the unique needs of clients, particularly women, teens, and working professionals, ensuring that everyone receives the guidance and tools necessary for long-term well-being.

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United States›California›Carmel›Better Self Better Life