Griz R.
4/9/2025
I love Bonita Hot Yoga! and yes this is not your typical yoga class- get ready to sweat! The instructors are great and I appreciate owner Sonia's guidance and experience. I've been suffering from...
Bonita Hot Yoga
Closed
(60)
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5080 Bonita Rd Ste A
Bonita, CA 91902
Bonita Hot Yoga in Bonita, CA offers a transformative hot yoga experience that helps individuals regain confidence, strength, and self-acceptance. With a supportive and motivating environment, Sonia, the instructor, encourages students to show up and work towards becoming stronger, resulting in improved physical and mental well-being.
Through consistent practice in the well-equipped studio, individuals have experienced significant weight loss, healed trauma, and gained a sense of empowerment. The studio's commitment to maintaining the original 26 and 2 sequence, along with the presence of mirrors, heat, humidity, microphone, and podium, sets it apart as a rare and exceptional hot room facility. Students also have the opportunity to connect with like-minded individuals, forming meaningful friendships that contribute to their overall growth and happiness.
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Reviews
4.060 reviewsAria L.
3/20/2025
Been coming regularly to Bonita Hot Yoga for over a year and have had nothing but a wonderful experience from the owner, Sonia, to all the staff.
Lili C.
8/25/2023
I've been going to this yoga studio of and on for about 2 years. I've been to every Bikram yoga studio in San Diego and although they are all pretty good, this studio is my absolute favorite. The...
Nisa V.
9/13/2023
I want to share my hot yoga testimonial I started doing yoga 7 years ago since my back problems started after doing high impact training, I used to fuel my hyperactivity with activities that felt...
Joanne P.
9/5/2022
It's been forever since I came back into the hot room! Think it's been a whopping 7 or 8 years! And man o man! Have I missed it! Back in the day, I became part of a team challenge. Where we needed...
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