Bonita Pilates and Yoga

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4388 Bonita Rd
Bonita, CA 91902
+1 (619) 475-1321
http://www.bonitapilatesandyoga.com

Bonita Pilates and Yoga has been a dedicated provider of wellness and fitness services in Bonita and Chula Vista for over 18 years, offering a diverse range of classes suitable for all levels. The studio is known for its personalized approach, small class sizes, and highly experienced instructors who guide clients in achieving their health and fitness goals.

With classes such as Gentle Vinyasa Flow, iRest Yoga Nidra, and Pilates Reformer, Bonita Pilates and Yoga focuses on promoting strength, flexibility, and mindfulness. The studio also provides private sessions tailored to individual needs, ensuring each client receives the attention and support necessary for their unique journey to wellness.

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5.016 reviews
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Cory M.
4/10/2025

Renee (the owner) & her team are the best pilates instructors I've ever worked with. She is so knowledgeable and helpful. Im so thankful i found this studio 5 years ago. She helped me recover from...

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Chu Z.
3/18/2025

I'm writing this review to wholeheartedly recommend Bonita Pilates and Yoga. Renee Carlson, owner and Pilates Instructor, who is also a Physical Therapist, and her staff are not only incredibly...

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Vicki N.
3/31/2025

This is THE place for the best Pilates workout possible. Small classes, individualized attention, expert instruction. I have tried the Clubs etc. I am in my 70s, and came here to work out knee...

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America H.
3/31/2025

Renee is wonderful! I really enjoy her sessions because they almost feel like private classes. Renee is constantly focusing on proper positioning and movement while taking into consideration any...

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Martha H.
3/14/2025

I have been doing Pilates classes with Renee twice weekly for 11 years. There are so many positives: Renee's background in Pilates instruction and also being a physical therapist, small classes...

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