Bodyworks Private Fitness Training Studio

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1624 Seabright Ave
Santa Cruz, CA 95062
+1 (831) 425-2639
https://www.scbodyworks.com

Bodyworks Private Fitness Training Studio, led by Kathy, offers personalized virtual training sessions, emphasizing a non-competitive and supportive environment. Drawing on over 40 years of experience, Kathy specializes in wellness coaching for individuals facing chronic illnesses and crafts tailored fitness programs that promote health and well-being.

With a focus on core strength, flexibility, and balance, Bodyworks utilizes methods like TRX Suspension Training to ensure effective workouts for clients of all levels. Kathy's commitment to understanding individual needs allows her to adapt fitness plans for specific medical conditions, helping clients feel confident and motivated in their fitness journey.

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United States›California›Santa Cruz›Bodyworks Private Fitness Training Studio

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