Body Works

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1624 Seabright Ave
Santa Cruz, CA 95062
+1 (831) 425-2639
http://www.scbodyworks.com

Bodyworks by Kathy is a virtual fitness training service led by Kathy, a certified master personal trainer with over 40 years of experience. Specializing in personalized fitness programs, Kathy focuses on creating non-competitive and supportive environments to help clients achieve their health and wellness goals.

In addition to personal training, Kathy offers wellness coaching tailored for individuals with chronic illnesses or those seeking to change their mindset towards a more active lifestyle. Utilizing platforms like FaceTime and Zoom, she provides individualized workouts that cater to various fitness levels and specific medical conditions, ensuring that every client receives the attention and expertise they deserve.

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United States›California›Santa Cruz›Body Works