Body & Brain Yoga · Tai Chi

Perfectly Here, established in 2007 and operating as a 501(c)(3) nonprofit organization, is dedicated to the principles of Mindful Life Optimization (MLO). With a mission to nurture resilience and foster personal development, they offer a variety of programs, workshops, and retreats aimed at enhancing mindfulness and emotional well-being. Focused on empowering individuals and communities, Perfectly Here provides resources for adult ADHD, female empowerment, and corporate leadership development. Their commitment to accessibility ensures that no one is turned away for lack of funds, promoting a holistic approach to personal and planetary wellness. Generated from the website

Sahaja Meditation, a practice embraced by 35 million people globally, offers a free and accessible method for individuals to learn meditation and tap into their inner energy. This time-honored technique is designed to reduce stress and enhance overall wellness, promoting better focus and balance in daily life. With an emphasis on simplicity, participants often experience the sensation of energy in their hands during their first session. Sahaja Meditation also extends its benefits to workplaces and educational settings, providing classes that facilitate mindfulness and relaxation in a variety of environments. Generated from the website

Core Energy Fitness is a wellness center in Tarzana, CA that focuses on promoting physical and mental well-being through a variety of fitness programs and classes. Their offerings cater to individuals looking to improve their overall health and vitality. With a team of experienced instructors and state-of-the-art equipment, Core Energy Fitness provides a supportive environment for individuals of all fitness levels to achieve their health and wellness goals. Whether you're looking to build strength, increase flexibility, or simply de-stress, Core Energy Fitness offers a range of options to help you reach your full potential. Generated from their business information