Sahaja Meditation

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19530 Ventura Blvd
Tarzana, CA 91356
+1 (866) 972-4252
http://www.sahajameditation.com

Sahaja Meditation, a practice embraced by 35 million people globally, offers a free and accessible method for individuals to learn meditation and tap into their inner energy. This time-honored technique is designed to reduce stress and enhance overall wellness, promoting better focus and balance in daily life.

With an emphasis on simplicity, participants often experience the sensation of energy in their hands during their first session. Sahaja Meditation also extends its benefits to workplaces and educational settings, providing classes that facilitate mindfulness and relaxation in a variety of environments.

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