Blickenstaff, Audra

Anchor Psychiatric is a unique mental health center in San Jose, CA that offers a comprehensive range of therapeutic modalities under one roof, making it convenient for individuals, couples, children, and families to receive the therapy they need. With a collaborative and proactive approach, their team of specialists work together to provide effective treatment for various issues, including substance abuse, trauma, career and life coaching, and more. Anchor Psychology, Inc. is dedicated to helping individuals navigate their personal journeys, understanding that feeling lost, scared, and unsure is a natural part of the process. They offer in-person and tele-health options to ensure access to quality therapy, and their first consultation is free. With a commitment to providing holistic care, Anchor Psychiatric is a trusted destination for those seeking support and guidance in their mental health and well-being.Generated from the website

Mindful Psychotherapy Inc., led by Dr. Archana Jajodia, specializes in mindfulness-based psychotherapy for adults facing various mental health challenges such as stress, anxiety, trauma, and relationship issues. The practice is dedicated to enhancing mental health wellness in a compassionate, client-centered manner using evidence-based therapy approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. With an emphasis on mindfulness, the practice aims to help clients live better and struggle less with painful emotions by fostering psychological flexibility and self-awareness. Dr. Jajodia's expertise in EMDR and other trauma-informed methods allows her to effectively support clients in navigating their emotional pain, ultimately reducing suffering and improving overall well-being. Generated from the website

Situated in the vibrant city of San Jose CA Tamara Strong-Chavez is a dedicated psychologist who offers a supportive environment for individuals seeking mental health guidance. With a focus on fostering well-being and personal growth they utilize a range of therapeutic techniques tailored to meet the unique needs of each client. San Jose's dynamic cultural backdrop provides an enriching context for their practice enhancing the overall therapeutic experience. Generated from this place's information