
Great strength training and cardio workouts with hands on coaching. I feel challenged and stronger each time I go.
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Body Fit Training (BFT) is a global fitness community that offers science-backed progressive training programs designed for all fitness levels. Founded in Melbourne, Australia, by Cameron Falloon, BFT combines the expertise of highly accredited coaches with innovative technology to ensure effective workouts and personalized guidance in a motivating group environment.
With over 300 studios worldwide, BFT provides members access to advanced heart rate monitor systems and state-of-the-art equipment, promoting optimal training intensity and results. Their 8-10 week programming blocks, developed by fitness professionals, aim to build strength and improve conditioning, helping members achieve their health and wellness goals.
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Great strength training and cardio workouts with hands on coaching. I feel challenged and stronger each time I go.
Since moving to South OC, I'd been searching for a gym that combines cardio and strength training--and I finally found it with BFT. Hands down, the best gym in the area! The trainers are super...
Jonathan is so knowledgeable and most importantly, a great human. I missed the announcement that the 7am got moved to 8:30am. Rather than turning me around and saying come back at 8:30am. Jonathan...
YIKES! I would highly recommend getting a new sales manager. The male that I received multiple phone calls from was extremely rude and unprofessional. Clearly has never been in sales and does not...