Jill S.
6/6/2015
Better Body is the ticket to a better you. At the insistence of my beloved, I begrudgingly started working out with Lisa two years ago. My previous exercise regime consisted of little more than...
Better Body
Open
(25)
Photos
4139 Piedmont Ave
Oakland, CA 94611
History
Since 2009 Better Body has become a growing community of health people of all walks of life looking to improve their lives through fitness!
Specialties
Here at Better Body we specialize in the full body approach to fitness. Beginning with the mind, we really get to know you are your lifestyle. Do you work full time? Do you work nights? Children? Boyfriend? Injuries? Eating habits? All of this can affect your fitness routine. I specialize my training by creating a realistic and progressive workout routine that delivers results! Nutrition is extremely important to us a at Better Body. All members are provided with a diet plan and are constantly encouraged to eat clean. Lisa takes a very personal and passionate approach to your health, you will receive check ins, supportive meetings, homework assignments, and more. You can't go wrong by becoming apart of the Better Body family. We are a community of health focused individuals from all walks of life supporting each other's goals. We offer boot camps, tandem training and personal training! Its never too late! Start today!
Also at this address
Reviews
5.025 reviews
Rachelle B.
10/7/2013
Mind~Body~Soul says it all! Finding a gym or a trainer that gets you the results you want is good but why settle for good when you can have GREAT! Better Body for many of us has created a...
Sola A.
8/17/2013
Why Better Body is a good fit for me: Lisa is a dedicated and hardworking trainer. She brings out the 'beast' in you every time, she motivates and makes you stay committed. The benefit for me...
S V.
9/17/2013
I've tried a few of the gyms and fitness centers in the area and have been disappointed with the bad attitudes and egos from the trainers. Then I came across Better Body and Lisa and only the...
Reynaldo P.
11/22/2014
Better Body Oakland hosts great bootcamp classes and amazing individual training sessions. I highly recommend Lisa if you are looking to get healthy and reach your fitness goals. She is always...
See a problem?
