Be Real Pilates

9Round Fitness is a gym that offers a kickboxing themed fitness program in Oakland, CA, temescal. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

9Round Fitness in Oakland, CA, offers a unique and efficient workout experience designed for individuals with busy lifestyles. With no class times and an emphasis on maximizing every minute, members engage in a 30-minute circuit of strength training, cardio, and kickboxing-style exercises led by knowledgeable trainers. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on achieving full-body results through high-intensity interval training (HIIT). The program caters to all fitness levels and boasts an average calorie burn of 300-500 calories per session, fostering a supportive community that celebrates member success stories. Generated from the website

City of Oakland Parks & Recreation Aquatics offers a variety of aquatic programs and services in Oakland, CA. They provide opportunities for community members to engage in swimming lessons, water aerobics, and recreational swim activities. With a focus on promoting water safety and physical fitness, City of Oakland Parks & Recreation Aquatics aims to create a welcoming and inclusive environment for individuals of all ages to enjoy aquatic activities. Generated from their business information