9Round Fitness

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4864 Telegraph Ave
Oakland, CA 94609
+1 (510) 275-4151
https://www.9round.com

9Round Fitness in Oakland, CA, offers a unique and efficient workout experience designed for individuals with busy lifestyles. With no class times and an emphasis on maximizing every minute, members engage in a 30-minute circuit of strength training, cardio, and kickboxing-style exercises led by knowledgeable trainers.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on achieving full-body results through high-intensity interval training (HIIT). The program caters to all fitness levels and boasts an average calorie burn of 300-500 calories per session, fostering a supportive community that celebrates member success stories.

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United States›California›Oakland›9Round Fitness

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