Balance Martial Art

Balance Martial Art in San Diego, CA, specializes in Tai Chi, an internal Chinese martial art renowned for its health benefits and defense training. The practice, originally a martial art, has evolved to include competitive wrestling, demonstration competitions, and promoting longevity through various training forms, both traditional and modern. Tai Chi Quan is characterized by its slow, deliberate movements that enhance physical and mental well-being.

Chen Style Tai Chi, the foundation of various Tai Chi styles like Yang, Wu, and Sun, traces its origins back to Chen Wang Ting, the 9th generation representative of the Chen family 400 years ago. Based on ancient Chinese philosophies, breathing techniques, military tactics, and traditional medicine principles, Chen Style Tai Chi is a comprehensive martial art form that promotes holistic well-being.

At Balance Martial Art, students have the opportunity to learn from Grandmasters Chen Xiao Xing and Chen Xiao Wang, highly skilled practitioners of Tai Chi. Grandmaster Chen Xiao Xing, known as Tai Chi Miao Shou, has won numerous national and provincial martial art tournaments, while Grandmaster Chen Xiao Wang is recognized as one of the top exponents of the 19th generation in Chenjiagou. Their expertise and dedication create an immersive learning experience for students seeking to master the art of Tai Chi.

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