Awareness CrossFit

I turned the big 50 and I needed to do something to get into shape. I stopped in to check out this new club and the owner Abe spent a good amount of time explaining healthy eating and Crossfit. I...

I've only been coming here on Saturdays the past month but I gotta say I really love the long Saturday workouts and community. Everyone is super friendly and supportive. Super close to my house to...

Went with a buddy to workout, didn't know I was going to a Crossfit gym. You hear the stereotype about Crossfit - the grunting, banging of the weights, flipping of the huge tires etc... but my...

Really enjoyed the gym.... it's very clean and everyone there makes you feel at home...it is almost like you have your own personal trainer...the care and instruction given is awsome...with such a...

I have been going for about a month and I love it. Abe is very dedicated on taking you to be the best you can while teaching you how to properly eat. I'm addicted to this gym. It's family oriented...