Auburn Yoga & Fitness Studio

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1175 Grass Valley Hwy
Auburn, CA 95603
+1 (530) 401-6096
https://auburnyogastudio.com

Auburn Yoga & Fitness Studio, established in 2008, focuses on enhancing both physical and mental wellness through community support and encouragement. Their diverse class offerings, ranging from Restorative Yoga to Senior's Strength, cater to all fitness levels, promoting a healthier lifestyle and positive mindset.

The studio also provides online classes, ensuring accessibility for those unable to attend in person. With an emphasis on personal growth and camaraderie, Auburn Yoga & Fitness Studio fosters an inviting atmosphere for individuals beginning or renewing their yoga journey.

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Reviews

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5.05 reviews
Jackie C.
11/17/2024

I have been attending Gwenn's classes M-W-F for a year. After recently over stretching my leg I took a rest for one week. Never thought I would miss the routine of yoga not only for the excellent...

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Jamie C.
4/12/2021

I really want to thank Auburn Yoga and Fitness Studio and particularly yoga instructor Susan Hayes for the gift of improved health. My spinal fusion back surgery in 2018 failed above and below...

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Kathleen D.
9/26/2015

I've been with Gwenn at Auburn Yoga for several years. I love practicing yoga here. There are numerous different classes at Auburn Yoga to choose from to meet your needs. Prior to the start of...

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Sam G.
12/22/2015

I have been attending Gwenn's soft yoga class for several years and find myself grateful to Gwenn for the continual gift of mobility. She has a small class and tailors the workouts to our...

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william g.
7/2/2012

Being a 59 year male, I no longer thrive working out. In fact, it can be a "pain" in more ways than one. Still, my ever expanding belly let me know I couldn't just ignore my health altogether....

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HistoryI opened a yoga studio in Auburn 5 years ago. I have been working privately with clients for the past 15 years in the health and wellness industry. I do trainings, talks, teach classes and work one on one to help others gain their optimal health!SpecialtiesI have been training and coaching and teaching for over 15 years and I have a passion for helping others using a wide variety of tools. I would love the opportunity to connect with people and see how I can be of service. Personal Training, Exercise Coaching, Nutrition Coaching, Yoga, Therapy Based Rehab. Come see me and we will create a plan together!
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