Ananda Seva Yoga Therapy 500

Website
1123 Jackson St
Albany, CA 94706
http://www.bayareaholistic.com

Ananda Seva Yoga Therapy, led by Carla Koopal, RYT 3000, offers a holistic approach to wellness through a blend of yoga, dance, and bodywork therapies. With over 45 years of experience in bodywork and natural therapeutics, Carla's teaching style is rooted in joy and informed by a diverse array of yoga traditions, making her classes suitable for all levels and backgrounds.

In addition to traditional yoga, Ananda Seva Yoga Therapy provides specialized modalities such as Yoga Therapy for addressing specific health challenges, and Yoga Meets Dance for a dynamic and inclusive physical experience. Carla's expertise and extensive training ensure effective relief from various musculoskeletal issues while promoting an overall sense of well-being.

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