Yvonne K.
1/12/2016
Zumba lessons at the UC Village Community Center (& gym) with instructor John Vehikite is Albany's best kept secret! The class is fun, easy to follow and full of energy! In addition to being...
Uc Village Gym
Closed
(1)
1125 Jackson St
Albany, CA 94706
Uc Village Gym in Albany, CA, features the holistic practices of Carla Koopal, a seasoned yoga instructor and bodywork expert with over 45 years of experience. Her diverse training encompasses 18 yoga teaching certifications and extensive knowledge in various therapeutic modalities, allowing her to offer personalized yoga therapy and bodywork tailored to individual needs.
Carla's unique approach integrates insights from multiple yoga traditions, emphasizing the connection between body, mind, and spirit through her signature program, Yoga Meets Dance. This innovative workout combines gentle yoga with liberating dance movements, making it accessible and enjoyable for participants of all fitness levels.
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